Goal Setting and Weight loss

Learn how to use the SMART Formula to set your weight loss goal
4.22 (9 reviews)
Udemy
platform
English
language
General Health
category
instructor
Goal Setting and Weight loss
451
students
33 mins
content
Oct 2023
last update
FREE
regular price

What you will learn

Learn how to use the SMART Formula to set yourself a weight loss goal

Learn the benefit of each step

Identify why its important to have measurable steps in place to track and monitor your progress

Identify what your weight loss goal is.

5603452
udemy ID
10/10/2023
course created date
10/15/2023
course indexed date
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