Golden Wings Qi Gong - Optimize your Health & Reduce Stress
This course is fully accredited by CTAA – Complementary Therapists Accredited Association.
4.56 (31 reviews)

242
students
4.5 hours
content
Jul 2021
last update
$49.99
regular price
What you will learn
Introduction to your Golden Wings Qi Gong – Optimize your Health & Reduce Stress Course
Your Golden Wings Qi Gong – Optimize your Health & Reduce Stress Course
Where did it all begin – What is Golden Wings Chi Gong & Kum Nye
Principals of Classical Chinese medicine relating to Chi Gong
Golden Wings Chi Gong Goals
The Benefits of Chi Gong
What is Chi (energy) & it’s connection to Chi Gong
Deep Breathing
How & When To Practice
Golden Wings Chi Gong Warm Up Exercise
Golden Wings Breathing & Standing Technique
Knocking on the Gate of Life
Activating the Thymus
Awakening the meridians
The Liver Meridians Exercise
Kidney – Internal Cleanse
Birds Flying South
Lung & Heart Exercise
The Windmill
Kidney Exercise
Spleen & Stomach Exercise
Parting the Waves
Hugging the Tree
Balancing Ying & Yang
Golden Wings Kum Nye Exercises
Kum Nye – Golden Wings Salute to the Sun
Golden Wings Chi Gong – Kum Nye Program 1
Golden Wings Chi Gong – Kum Nye Program 2
Golden Wings Chi Gong – Kum Nye Program 3
Self-Care & Your Journey of Healing & Self-Assessment
Journey of Healing – Reflection
Exercises – Self Reflection Assessment
Final Summary – Healing & Forgiveness
Visualization – Relaxing & Grounding
Physical & Spiritual Healing Tool
Your Certificate
This course is fully accredited by CTAA – Complementary Therapists Accredited Association.
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2066967
udemy ID
12/4/2018
course created date
2/5/2021
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