Golden Wings Qi Gong - Optimize your Health & Reduce Stress

This course is fully accredited by CTAA – Complementary Therapists Accredited Association.
4.56 (31 reviews)
Udemy
platform
English
language
General Health
category
Golden Wings Qi Gong - Optimize your Health & Reduce Stress
242
students
4.5 hours
content
Jul 2021
last update
$49.99
regular price

What you will learn

Introduction to your Golden Wings Qi Gong – Optimize your Health & Reduce Stress Course

Your Golden Wings Qi Gong – Optimize your Health & Reduce Stress Course

Where did it all begin – What is Golden Wings Chi Gong & Kum Nye

Principals of Classical Chinese medicine relating to Chi Gong

Golden Wings Chi Gong Goals

The Benefits of Chi Gong

What is Chi (energy) & it’s connection to Chi Gong

Deep Breathing

How & When To Practice

Golden Wings Chi Gong Warm Up Exercise

Golden Wings Breathing & Standing Technique

Knocking on the Gate of Life

Activating the Thymus

Awakening the meridians

The Liver Meridians Exercise

Kidney – Internal Cleanse

Birds Flying South

Lung & Heart Exercise

The Windmill

Kidney Exercise

Spleen & Stomach Exercise

Parting the Waves

Hugging the Tree

Balancing Ying & Yang

Golden Wings Kum Nye Exercises

Kum Nye – Golden Wings Salute to the Sun

Golden Wings Chi Gong – Kum Nye Program 1

Golden Wings Chi Gong – Kum Nye Program 2

Golden Wings Chi Gong – Kum Nye Program 3

Self-Care & Your Journey of Healing & Self-Assessment

Journey of Healing – Reflection

Exercises – Self Reflection Assessment

Final Summary – Healing & Forgiveness

Visualization – Relaxing & Grounding

Physical & Spiritual Healing Tool

Your Certificate

This course is fully accredited by CTAA – Complementary Therapists Accredited Association.

Screenshots

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Related Topics
2066967
udemy ID
12/4/2018
course created date
2/5/2021
course indexed date
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