Posture and Ergonomics From the Shark Tank Posture Guy
Improve your posture and reduce back pain now with this comprehensive system of posture improvement and basic ergonomics
4.49 (65 reviews)
1,924
students
1.5 hours
content
Jan 2021
last update
$29.99
regular price
What you will learn
Less pain, more energy and increased vitality that comes with good posture
Proven, easy techniques to quickly improve posture using the S.EI.S. system for posture improvement
Learn to correctly configure your workspace for optimal ergonomics, based on the latest OSHA recommendations
Over 30 stretches and exercises specifically targeted for fast and permanent posture improvement
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259964
udemy ID
7/12/2014
course created date
7/17/2023
course indexed date
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