Stress Relief, A 14-day Hypnotherapy Program
Hypnotherapy & Guided Meditations to Create Lasting Peace for Life
4.45 (10 reviews)
1,592
students
3 hours
content
Jan 2025
last update
$59.99
regular price
What you will learn
How to discover BREATH as the foundation for a life with less stress.
The importance of learning how to enter states of DEEP RELAXATION.
How to calm your INNER CRITIC, which for many of us, is a common contributor to stress.
How to utilize CONTEMPLATION to gain insight into healing and releasing stress.
How to heal stress with FOUR GUIDED MEDITATION TECHNIQUES.
How to to chart your success with a VERIFICATION SHEET.
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2892584
udemy ID
3/21/2020
course created date
3/26/2020
course indexed date
Lee Jia Cheng
course submited by