Guided Mindfulness Meditations to Heal Grief and Loss

Guided Meditation to Help Heal the Heart and Move Forward
4.83 (9 reviews)
Udemy
platform
English
language
Meditation
category
Guided Mindfulness Meditations to Heal Grief and Loss
1,021
students
2 hours
content
Jan 2025
last update
$39.99
regular price

What you will learn

The importance of DEEP RELAXATION.

INSIGHTS INTO THE GRIEVING PROCESS.

How to use CONTEMPLATION for new perceptions into healing grief.

How to implement there time-tested GUIDED MEDITATION TECHNIQUES to heal grief.

How to RELEASE PAINFUL EMOTIONS and move into a place of EMPOWERED PEACE.

What RECOVERING FROM GRIEF is like, from a miraculous true story.

How to use a VERIFICATION SHEET to chart progress.

Screenshots

Guided Mindfulness Meditations to Heal Grief and Loss - Screenshot_01Guided Mindfulness Meditations to Heal Grief and Loss - Screenshot_02Guided Mindfulness Meditations to Heal Grief and Loss - Screenshot_03Guided Mindfulness Meditations to Heal Grief and Loss - Screenshot_04
2761626
udemy ID
1/16/2020
course created date
1/29/2020
course indexed date
Lee Jia Cheng
course submited by