Beginner’s Yoga Workout System For Inflexible People
Discover Yoga's Amazing Benefits. Created For All Ages With Modifications For Those Who Can't Touch Their Toes
4.53 (287 reviews)
3,137
students
2 hours
content
Sep 2016
last update
$44.99
regular price
What you will learn
Build muscle, lose weight, and sculpt your core
Relieve lower back pain and strengthen back muscles
Soothe sore muscles, boost muscle recovery, and prevent injuries
Increase range of motion and enhance athletic performance
Relieve stress
Screenshots
939744
udemy ID
8/24/2016
course created date
12/3/2019
course indexed date
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