Gymnastics Essentials for Floor Exercise - Vol. 1
featuring Olympic Gold Medalist Paul Hamm
5.00 (2 reviews)
12
students
1.5 hours
content
Jul 2024
last update
$19.99
regular price
What you will learn
Students will have a better understanding of the important fundamentals, concepts and drills for the floor exercise event.
Students will understand certain biomechanics in relation to body position and tumbling.
Students will learn various techniques necessary to compete in gymnastics.
Students will be able to add these drills into their practice sessions to improve skills and form.
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udemy ID
5/23/2021
course created date
9/16/2024
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