Change your habits & awaken your full potential!
Change your habits, change your life! A complete 7-day program to train mind and body to get the most out of your life.
4.81 (166 reviews)
11,173
students
6 hours
content
Mar 2023
last update
$79.99
regular price
What you will learn
Create new habit patterns for healthy and focused living
Essential breathing & meditation techniques
Tap into the power of your mind
Get a deeper understanding in the workings of mind and emotions
2 downloadable Brain Enhancing Audio files for deep relaxation & sleep
Your habits define you! Understand why you do what you do.
Screenshots
Related Topics
3426660
udemy ID
8/17/2020
course created date
8/27/2020
course indexed date
Lee Jia Cheng
course submited by