The Habits of Happiness Course
Better habits, better life.
4.56 (9 reviews)
63
students
4.5 hours
content
Feb 2025
last update
$49.99
regular price
What you will learn
You'll learn the most important habits of happiness from a happiness researcher, consultant, author, and former Zen monk.
You'll learn science-based psychological tools for making and breaking habits.
You'll learn perspectives on happiness from positive psychology, neuroscience, and philosophy.
You'll learn to create social connection and deeper relationships.
You'll learn to develop meaning, purpose, optimism, hope, and mindfulness.
You'll learn to build a physical foundation for health and energy.
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4082090
udemy ID
5/27/2021
course created date
1/26/2025
course indexed date
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