HAPPINESS and LIFE LESSONS (from your 101 year old self!)
My number 1 (highest rated) for happiness; wellbeing; confidence; resilience; contentment; peace of mind & relationships
4.82 (72 reviews)

2,384
students
1.5 hours
content
Jan 2025
last update
$44.99
regular price
What you will learn
GET A LIFE-CHANGING NEW PERSPECTIVE ON HAPPINESS
Discover THE BEST simple and proven techniques to significantly increase happiness
Identify the link between your choices and your happiness
Examine your relationships and their effect on your happiness
Understand and interpret the messages your emotions are sending you
Realise what's truly important in your life
Recognise how your roles and responsibilities can overwhelm - and what to do about that
Boost your confidence... Get clear about what NOT to worry about
Find out what people miss about you when you're not there
Reduce anxiety, worry, impostor syndrome, and frustration
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3675868
udemy ID
12/2/2020
course created date
5/10/2022
course indexed date
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