Heal Your Microbiome and Change Your Life

Heal and maintain a healthy microbiome and achieve optimal gut health.
4.17 (21 reviews)
Udemy
platform
English
language
General Health
category
Heal Your Microbiome and Change Your Life
536
students
34 mins
content
Aug 2020
last update
$29.99
regular price

What you will learn

-Learn what your microbiome is and it's function in your overall health.

-Learn about gut health and how the gut microbiome is central to our physical health, mental health and immune system.

-Learn about the skin microbiome and common skin problems.

-Learn how our modern lifestyle damages the microbiome.

-Learn ways to heal your microbiome.

-Learn simple ways to to support your microbiome and let it thrive for optimal health and well being.

-Learn about the microbiome of your home and how to make it a healthy environment.

-Learn about how the health of the microbiome is related to mental health.

2231368
udemy ID
2/20/2019
course created date
11/20/2019
course indexed date
Bot
course submited by