Healing Generalised Anxiety And Panic Disorders
Ease Anxiety And Rewire The Brain for Calm And Confidence
4.69 (16 reviews)
1,092
students
2 hours
content
Jan 2023
last update
$59.99
regular price
What you will learn
Understand the regions of the brain responsible for GAD and learn the effective ways to calm them down
Learn effective coping strategies for managing GAD and panic attacks.
Understand how to regulate and balance your brain and body hormones to transform anxiety and panic while avoiding/reversing heart disease and memory loss
Using cutting edge brain science, learn the effective way to rewire the brain for calm and confidence and dislodge the wirings of anxiety in the brain
Understand the crucial roles of epigenetics in the transformation of generalised anxiety disorder and panic
Hands-on technique to stimulate the vagus nerve and induce a state of healing and social engagement
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3292448
udemy ID
7/2/2020
course created date
7/9/2020
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