Healing Obsessive-Compulsive Disorder: The O.C.D. Framework
Ease OCD Symptoms and Recondition Your Brain for Calm and Relaxation
4.36 (65 reviews)
1,284
students
1.5 hours
content
Jan 2023
last update
$69.99
regular price
What you will learn
An in-depth understanding on how OCD affects emotions, cognition and behaviours
The regions of the brain involved in OCD and how to calm them down
The key neurotransmitters involved in obsessions and compulsions and how to rebalance them for recovery
The links between OCD and Trauma, and ways to achieve recovery
Steps and meditation exercise to shrink the inner critics that often fuel obsessive and compulsive symptoms
The links between OCD and PTSD
The O.C.D. framework for recovery (step-by-step guide for taking control of your obsessive and compulsive symptoms)
How to avoid the typical mistakes made in treating OCD.
Related Topics
3262416
udemy ID
6/23/2020
course created date
7/9/2020
course indexed date
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