Deep Yoga: Alignments of 24 key Yoga Poses
Experience benefits from your yoga poses by mindfully aligning your body the right way
4.88 (255 reviews)
1,295
students
2.5 hours
content
Jan 2023
last update
$109.99
regular price
What you will learn
how to do 24 key Yoga Poses
fundamentally understand the alignments of each Yoga Pose
align the body to protect your joints
reduce the risk of injury in your Yoga practice
Screenshots
1224902
udemy ID
5/22/2017
course created date
11/22/2019
course indexed date
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