Health and Fitness Habits
Foundations in Mindset, Nutrition, and Play
4.91 (138 reviews)
2,932
students
3 hours
content
Nov 2024
last update
$54.99
regular price
What you will learn
Look better, feel better and do more - with energy and enthusiasm.
Properly engage your personal "autopilot" to get healthy and fit.
Employ your natural "energy conservation device" - your "habits process" to make health and fitness automatic.
Develop the right mindset, nutrition and play habits to reach your full potential.
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172960
udemy ID
2/25/2014
course created date
11/21/2024
course indexed date
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