Health Work Balance
The course provides practical tips on how to balance your health in the face of modern day work pressures
4.66 (120 reviews)
2,864
students
37 mins
content
Apr 2020
last update
FREE
regular price
What you will learn
how to maintain a healthy balance. We cover physical activity, healthy alternatives and diet to overcome wear and tear from work. There are a number of tips and resources that guide on optimum weight, calorie needs and calories burnt per activity that can help the student in maintaining good health
physical activity
healthy alternatives
diet and nutrition
weight management
calorie needs and calories burnt
Related Topics
2923436
udemy ID
3/28/2020
course created date
4/21/2020
course indexed date
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