Healthy Habits 101: Change Your Habits, Change Your Life
Learn how to form lasting healthy habits + drop unhealthy habits that are holding you back. Healthy living, upgraded.
4.22 (55 reviews)
5,266
students
2.5 hours
content
Feb 2024
last update
$19.99
regular price
What you will learn
Master lasting habits: from exercise to meditation, boost your wellbeing and productivity.
Discover how to shed unhealthy habits and destructive patterns hindering your progress. From smoking to negative thought patterns.
Unlock the secrets of the habit-forming process and harness it to achieve your goals. Learn how to make lasting, healthy changes that work in your favor.
Elevate your career, fitness, and health to new heights. Gain all the tools to unlock your potential and live the healthy life you desire.
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516994
udemy ID
6/1/2015
course created date
2/11/2024
course indexed date
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