Healthy Sexy Beautiful Kundalini Yoga

A one-hour total body workout that combines rigorous movement for strength, flexibility and endurance.
4.88 (26 reviews)
Udemy
platform
English
language
Yoga
category
Healthy Sexy Beautiful Kundalini Yoga
142
students
1 hour
content
Jun 2015
last update
$22.99
regular price

What you will learn

To complete a one hour total body workout using Kundalini Yoga

Improve strength, flexibility and endurance

Reduce stress and increase mental clarity

Create emotional balance

Related Topics
526142
udemy ID
6/11/2015
course created date
7/10/2024
course indexed date
Bot
course submited by