Yoga for Healthy Spine
Welcome to the programe Healthy spine. This program will allow you to straighten your spine, your spine muscles and fur
4.67 (3 reviews)
4
students
1 hour
content
Nov 2023
last update
$19.99
regular price
What you will learn
Gain knowledge of more than 40 basic yoga poses.
Gain knowledge of how to properly enter, hold, and exit poses.
Learn how to achieve and maintain your spine health.
Thanks to the received sequences, acquire enough knowledge to create and independently work on their own sequences.
Screenshots
5234834
udemy ID
3/26/2023
course created date
10/2/2024
course indexed date
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