Healthy Living 101: Nutrition, Yoga, Meditation & Self Love
Healthy Living: Improve Your Health Now Through Eating Cleaner, Movement, Yoga, Meditation, Journaling & Mindfulness!
4.53 (59 reviews)
301
students
2.5 hours
content
May 2018
last update
$19.99
regular price
What you will learn
Grocery shop and prepare high-quality food for you and your family
Reduce their exposure to toxic chemicals and detoxify their body
Live a mindful life
Start listening to their body so they can give it what it needs
Find their groove with incorporating regular movement / activity
Incorporate tons of quick and easy recipes to put into their regular rotation
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1419256
udemy ID
11/3/2017
course created date
5/22/2020
course indexed date
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