HEARThrive - Module 8 - Heart Disease, Diabetes, Alzheimer's
Solve All 3 Chronic Diseases Together
4.50 (5 reviews)
590
students
2 hours
content
Aug 2023
last update
FREE
regular price
What you will learn
Learn to recognize the most relevant factors that increase your risk for three devastating chronic diseases - heart disease, diabetes and Alzheimer's.
Discover why you must absolutely convince your doctor to request a fasting insulin blood test on your behalf to see whether you are metabolically healthy.
Take control in reducing your risk for heart disease, diabetes and Alzheimer's simply by testing your blood sugar response to foods that you eat.
Read and understand food labels and use food apps (e.g. Cronometer) to track the amounts of sugar and carbohydrates you are ingesting.
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udemy ID
7/8/2023
course created date
9/10/2023
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