Herbalism :: Stress, Anxiety, Insomnia Remedies Certificate
Herbal medicine for calming and relaxing as well as herbs for strengthening the nervous system and helping you cope.
4.73 (593 reviews)
4,294
students
1 hour
content
Nov 2023
last update
$64.99
regular price
What you will learn
How to strengthen your body, mind and spirit to respond to stressful events with more clarity and resilience
How to bring your body back into balance with protocols for chronic and acute stress, anxiety and insomnia
How to find the right herbs for you with details of 10 different nervine herbs and 3 different adaptogen herbs
Ways to use the herbs including great tasting teas, tinctures and foot baths
How to tonify and strengthen the nervous system for better health and wellbeing
How herbs work on the body and the particular actions they have
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2626766
udemy ID
10/27/2019
course created date
11/1/2019
course indexed date
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