The Complete Guide To Activating High Performance
Learn from the experts & maximize your performance through exercise, nutrition, sleep, mindfulness, and happiness
4.58 (2327 reviews)
9,501
students
3.5 hours
content
Nov 2023
last update
$69.99
regular price
What you will learn
Learn cutting-edge science and bio-hacking strategies to provide you with the exact plan to take you to the next level, including a nutrient dense meal plan and full body exercise plan.
Master brain boosting exercises to instantly reduce your body's overall stress load, give you more clarity, upgrade your memory, improve your focus, and see better results in every area of your life.
Gain real world tools to recharge your life with a plan to help you lose weight, feel great, find more fulfillment in life and decrease your chances of illness or disease.
Define a crystal clear future vision for your life and experience deeper meaning and purpose in all that you do while increasing your overall happiness.
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1348104
udemy ID
9/12/2017
course created date
6/25/2021
course indexed date
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