HIIT Home Training for Weight Loss - All you need to know
Gain Strength, Lose Weight, Get Fit, Feel Great!
4.66 (28 reviews)
2,307
students
1 hour
content
Apr 2021
last update
FREE
regular price
What you will learn
HIIT (High Intensity Interval Training)
Bodyweight Exercise Techniques
Scientifically Proven ways to Lose Weight
Effective Nutrition
How to Create a HIIT Session and Personalised Exercise Programme
How to Adapt a Session/Programme to your Ability
Related Topics
3955816
udemy ID
4/2/2021
course created date
9/23/2021
course indexed date
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