Home Workout Habits in 10 Min - Fitness for Busy-Lazy People
You Can Improve Fitness, Muscle Building, Fat Loss and Weight Loss by Doing a Simple and Short Home Workout Daily
4.16 (271 reviews)
38,527
students
1.5 hours
content
Oct 2024
last update
$44.99
regular price
What you will learn
How to do a home workout
Make a home exercise routine
Do quick and efficient home workouts
Promote muscle building
Increase levels of fitness
Speed up fat loss
Aid weight loss
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2970530
udemy ID
4/7/2020
course created date
4/15/2020
course indexed date
Lee Jia Cheng
course submited by