Home Workout Using Resistance Band

Full body workout (push-pull-legs) using resistance band. Straightforward exercises (No B.S)
4.65 (10 reviews)
Udemy
platform
English
language
Fitness
category
instructor
Home Workout Using Resistance Band
780
students
1 hour
content
Jan 2022
last update
$19.99
regular price

What you will learn

You will learn how to workout at home using only a training band.

Build muscles at home

Burn calories and loose fat at home

Two versions for this program with same exercises: beginner; 3xdays/week. intermediate; 6xdays/week

Screenshots

Home Workout Using Resistance Band - Screenshot_01Home Workout Using Resistance Band - Screenshot_02Home Workout Using Resistance Band - Screenshot_03Home Workout Using Resistance Band - Screenshot_04
Related Topics
4348186
udemy ID
10/13/2021
course created date
10/16/2021
course indexed date
Bot
course submited by