Home Workouts for Beginners

Get fit at home with ease! This course offers perfect exercises, expert guidance. Let's get started!
4.50 (8 reviews)
Udemy
platform
English
language
Fitness
category
Home Workouts for Beginners
534
students
2 hours
content
Apr 2024
last update
FREE
regular price

What you will learn

Learn the basics of exercise in a supportive and encouraging environment.

Build a solid foundation of fitness with bodyweight exercises that target all major muscle groups.

Feel the invigorating boost that comes with regular exercise.

Fit workouts into your busy schedule without the hassle of commuting to a gym.

Screenshots

Home Workouts for Beginners - Screenshot_01Home Workouts for Beginners - Screenshot_02Home Workouts for Beginners - Screenshot_03Home Workouts for Beginners - Screenshot_04
5932024
udemy ID
4/19/2024
course created date
5/14/2024
course indexed date
Bot
course submited by
Home Workouts for Beginners - Free course | Comidoc