How to Aerial — Learn Martial Arts & Gymnastics Acrobatics
Master the Aerial Step by Step – Ideal for Beginners in Tricking, Parkour, Martial Arts & Gymnastics
4.55 (60 reviews)
3,083
students
36 mins
content
Mar 2025
last update
FREE
regular price
What you will learn
Learn your first acrobatic move and experience the thrill of movement like a true athlete!
Master the Cartwheel - one of the most fundamental skills in gymnastics and acrobatics.
Achieve the Aerial, also known as the “Cartwheel Without Hands,” and add this impressive move to your skill set.
Train safely with step-by-step progressions designed specifically for beginners, helping you overcome fear and build confidence.
Improve your strength, flexibility, and coordination while boosting your overall fitness and body control.
Take your first step into the exciting world of gymnastics, martial arts acrobatics, and tricking!
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2569158
udemy ID
9/20/2019
course created date
11/25/2020
course indexed date
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