How to Build Self-Discipline
Resist Temptations and Reach Your Long-Term Goals
4.55 (9721 reviews)

32,741
students
1.5 hours
content
Dec 2016
last update
$74.99
regular price
What you will learn
how to break your bad habits and form new, positive ones
how to escape the status quo bias that makes people avoid making changes in their lives
how to train your self-discipline to become a true master of your willpower
how to use strategic indulging to improve your diet adherence
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720732
udemy ID
1/8/2016
course created date
11/23/2019
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