How to Improve Your Posture to Live Pain Free

Improve Your Posture With These Simple Exercises and Stretches!
4.75 (6 reviews)
Udemy
platform
English
language
General Health
category
How to Improve Your Posture to Live Pain Free
147
students
41 mins
content
Jan 2023
last update
$54.99
regular price

What you will learn

Correct sitting posture to help relieve joint pain

Correct standing posture to help relieve joint pain

Stretches and exercises to help relieve joint pain

Stretches and exercises to increase joint range of motion and flexibility

Stretches and exercises to promote good body symmetry and alignment

Screenshots

How to Improve Your Posture to Live Pain Free - Screenshot_01How to Improve Your Posture to Live Pain Free - Screenshot_02How to Improve Your Posture to Live Pain Free - Screenshot_03How to Improve Your Posture to Live Pain Free - Screenshot_04
4893228
udemy ID
9/21/2022
course created date
11/17/2022
course indexed date
Bot
course submited by
How to Improve Your Posture to Live Pain Free - | Comidoc