How to Manage Fear and Anxiety Using NLP and Self Hypnosis

Learn how to manage fear and reduce anxiety using proven NLP techniques, self-hypnosis, and guided imagery.
4.58 (13 reviews)
Udemy
platform
English
language
Esoteric Practices
category
Michael Emery
instructor
How to Manage Fear and Anxiety Using NLP and Self Hypnosis
778
students
2 hours
content
Mar 2016
last update
$64.99
regular price

What you will learn

Determine the difference between fear and anxiety

Change your beliefs in regards to situations that used to cause the fear response

Understand fear and anxiety from a logical perspective

Explain how the fight-or-flight response is processed by your unconscious and conscious mind

Break out of the fight-or-flight response using three powerful, science-based techniques

Screenshots

How to Manage Fear and Anxiety Using NLP and Self Hypnosis - Screenshot_01How to Manage Fear and Anxiety Using NLP and Self Hypnosis - Screenshot_02How to Manage Fear and Anxiety Using NLP and Self Hypnosis - Screenshot_03How to Manage Fear and Anxiety Using NLP and Self Hypnosis - Screenshot_04
Related Topics
490590
udemy ID
4/30/2015
course created date
9/21/2024
course indexed date
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