Understanding Stress: The First Step to Management

Recognizing the Impact and Sources of Stress in Your Life
3.48 (77 reviews)
Udemy
platform
English
language
Stress Management
category
Understanding Stress: The First  Step to Management
10,342
students
38 mins
content
Oct 2023
last update
$19.99
regular price

What you will learn

What is the meaning of Stress?

What are the various symptoms and causes of stress?

What is the meaning of stress Management? Why it is important to manage stress in our life?

What are the various stress management tips?

Related Topics
4900014
udemy ID
9/26/2022
course created date
9/27/2022
course indexed date
Prabh Kirpa Classes
course submited by
Understanding Stress: The First Step to Management - Coupon | Comidoc