How to Overcome Shyness and Gain Self-Confidence?
Improve Self-Esteem: Overcoming Timidness, Social Awkwardness, Embarrassment. Improving Social and Communication Skills
4.35 (31 reviews)
107
students
3.5 hours
content
Mar 2025
last update
$39.99
regular price
What you will learn
Overcoming shyness
Developing social skills
Building self-esteem
How to cope with the challenges posed by shyness
Enhancing your social effectiveness
Understand yourself better
How to get rid of feelings of inferiority
How does shyness develop and what keeps it going
How to deal with embarrassment
How to reduce self-consciousness
How to stop monitoring your behavior
How to build up confidence
How to change thinking patterns
How to deal with underlying beliefs and assumptions
How to become more assertive
Are introverts shy? Shyness and introversion
What causes people to be shy?
Situations that elicit shyness
Feeling out of place in social encounters
Why are perfectionists shy?
Negative consequences of being shy
Is shyness a positive trait?
Shyness over the phone
Social clumsiness
Shy person’s strategies for coping
Attitudes toward shy people
Shyness and cultural messages
The fear of being disliked
Fear of disapproval and rejection
Shyness and your body-image
Feeling inferior to others
How to socialize naturally
Challenging your negative thoughts
Low self-esteem. What to do about it?
How to communicate effectively. Improving communication skills
Dealing with criticism
Understanding social rules and conventions
Improving your conversation skills
How to be and act genuine
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4166424
udemy ID
7/5/2021
course created date
7/15/2021
course indexed date
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