How to Play Above the Rim - Vertical Jump Training
featuring Kadour Ziani
6
students
1 hour
content
Jan 2024
last update
$19.99
regular price
What you will learn
Demonstrate a comprehensive understanding the program, including key components such as stretching, stick exercises, footwork drills, and hip exercises.
Apply the principles of the program to enhance individual performance, specifically focusing on improving vertical jump through the practice.
Apply the specialized skills in a practical setting, such as dunking.
Elevate your performance to play above the rim
Screenshots
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udemy ID
12/27/2023
course created date
2/18/2024
course indexed date
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