How to Stop Drinking Alcohol
A Simple Path from Alcohol Misery to Alcohol Mastery
4.65 (398 reviews)
1,551
students
11.5 hours
content
Mar 2016
last update
$49.99
regular price
What you will learn
We’ll look at how you can best manage your thinking and emotions about alcohol.
You’ll learn how to see alcohol for what it really is - a debilitating and deadly poison.
We’ll consider why it’s so important to understand why you drink and your reasons to quit.
We’ll look at some of the more potent obstacles that stand in your way and how to avoid them.
This course will show you how to gain control of your life and maintain that control during those all important first few weeks and months.
We’ll look at how to deal with people who still drink, especially your family and friends.
We’ll go over what to expect from your recovery and some important mindsets that will keep your recovery time and discomfort to a minimum.
I’ll show you some of the most common fears about quitting drinking and how to beat them.
We’ll explore what you can expect once you quit and how to speed up the process of solidifying your new habits..
We’ll face the big elephant in the room: are you an alcoholic?
You’ll discover the four essential mindsets about quitting alcohol for good.
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793450
udemy ID
3/15/2016
course created date
3/3/2022
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