Eliminate Chronic Pain Forever with Foam Rolling
Completely relieve chronic muscle strain, low back pain, aches, knots, and tension in the entire body.
4.03 (18 reviews)
3,745
students
34 mins
content
Dec 2016
last update
$19.99
regular price
What you will learn
How to use foam rolling to eliminate chronic muscular pain and tightness.
Use a foam roller to massage and roll out knots in the body that are causing you pain.
Alleviate pain from shin splints and tight calves.
Treat and alleviate low back pain.
Use a foam roller to increase flexibility and circulation to prevent injuries in everything from daily activities to intense physical activity.
Massage the muscles of the body to treat muscular and mental stress, and relax the body.
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104768
udemy ID
10/11/2013
course created date
11/21/2019
course indexed date
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