Improve your Functional Flexibility

Tie your shoelace or check your blind spot all require flexibility. Movement is life. Pain free movement is joy.
5.00 (4 reviews)
Udemy
platform
English
language
Fitness
category
Dr Michele du Plessis
instructor
Improve your Functional Flexibility
23
students
5 hours
content
Mar 2024
last update
$19.99
regular price

What you will learn

Increasing your Range of Motion in the Joints

Overall Flexibility

Remove Tightness Related Aches and Pains

Releasing Tension

Overall Relaxation

Stress Release

Screenshots

Improve your Functional Flexibility - Screenshot_01Improve your Functional Flexibility - Screenshot_02Improve your Functional Flexibility - Screenshot_03Improve your Functional Flexibility - Screenshot_04
5866662
udemy ID
3/11/2024
course created date
7/15/2024
course indexed date
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