In Search of Happiness
Become the author of your life and take control of it
4.98 (25 reviews)
2,002
students
2 hours
content
Jul 2024
last update
FREE
regular price
What you will learn
Unlock Your Happiness Potential: Master the foundations of well-being and align your life with core values.
Conquer Inner Obstacles: Break free from fears and self-doubts to achieve personal growth.
Harness Positive Psychology: Transform your outlook with proven techniques for resilience and gratitude.
Achieve Life Balance: Harmonize work, relationships, and self-care through mindfulness practices.
Boost Emotional Intelligence: Enhance self-awareness and empathy to improve all relationships.
Set and Reach SMART Goals: Drive personal growth through effective goal-setting and self-reflection.
Cultivate Meaningful Connections: Build and nurture positive relationships through improved communication.
Optimize Physical and Mental Health: Integrate habits that enhance overall well-being and happiness.
Explore Spiritual Dimensions: Discover how spiritual practices can deepen life satisfaction and meaning.
Apply Timeless Wisdom: Learn from great thinkers and apply philosophical insights to modern life challenges.
6083011
udemy ID
7/19/2024
course created date
7/22/2024
course indexed date
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