Indoor exercise trilogy for the epidemic period
A simple and effective skill of Chinese people to exercising at home during the epidemic.

511
students
1 hour
content
Sep 2021
last update
FREE
regular price
What you will learn
Hope to find a method of exercising at home during COVID-19 pandemic.
Hope to improve the immunity through exercise to defend COVID-19.
Hope to understand and learn Chinese Qigong and Taijiquan at the same time.
Experience how Chinese people care for their lives during the epidemic.
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4282138
udemy ID
9/5/2021
course created date
9/6/2021
course indexed date
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