Insomnia, Let Chinese Medicine (TCM) Helps you!
Unlock Deep Sleep: Let Chinese Medicine Restore Your Restful Nights!
4.37 (30 reviews)
1,092
students
1.5 hours
content
Jul 2023
last update
$34.99
regular price
What you will learn
Understanding Insomnia: Gain insight into the causes, symptoms, and different types of insomnia.
Traditional Chinese Medicine (TCM) Principles: Explore the fundamental concepts and principles of TCM related to sleep and insomnia.
Discover various TCM treatments such as acupressure massage, herbal medicine, and dietary therapy, and how they can effectively address insomnia.
Lifestyle Modifications: Learn practical lifestyle changes and relaxation techniques rooted in TCM that can promote better sleep.
Holistic Well-being: Gain a comprehensive understanding of how TCM approaches sleep as an integral part of overall health and well-being.
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4295098
udemy ID
9/12/2021
course created date
1/7/2022
course indexed date
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