Intermittent Fasting: Fast Weight Loss That Lasts
The Complete Guide to Using Intermittent Fasting to Lose Fat, Build Muscle, and Keep the Weight Off Forever
4.69 (777 reviews)
3,482
students
7.5 hours
content
Nov 2023
last update
$84.99
regular price
What you will learn
A complete step-by-step guide to using Intermittent Fasting for optimal fat loss
Learn the science behind the most common myths and misconceptions about Intermittent Fasting
Learn the benefits of Intermittent Fasting and Calorie Cycling compared to traditional dieting
Learn how to choose the best Intermittent Fasting plan for you weight loss goals
Learn how to bust through weight loss stalls and plateaus
Learn how to maintain your weight loss for the rest of your life
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4815326
udemy ID
8/4/2022
course created date
9/10/2022
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