Internationally Diploma in Fitness for body, mind and soul
Learn how to train body, mind and spirit equally
4.15 (51 reviews)
9,633
students
10.5 hours
content
Mar 2024
last update
$19.99
regular price
What you will learn
You will learn how to make program for body, mind and soul
You will learn boxing for fitness body workouts with and without a bag for beginners and advanced exercisers
You will learn different boxing moves and technique, their variations and combos and 2 full body choreography workouts
You will learn also other moves included in workouts
You will learn how to do mind workouts
You will learn soul technique and how to practice
You will learn how to put it together body and mind workouts
You will also learn how to make your own program for body, mind and soul if you want to teach others
You will learn how to combine and how to make your own choreography workouts to music for your favorite exercise + mind exercises
You will learn how to motivate anyone to move and exercise more
You will learn a new and fun way to exercise
All these you can learn from the comfort of your home
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5262358
udemy ID
4/9/2023
course created date
4/30/2023
course indexed date
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