Introduction to Cognitive Behaviour Therapy
The Comprehensive Overview - An Accredited & Certificated Course
4.45 (284 reviews)
1,053
students
5 hours
content
Jan 2025
last update
$64.99
regular price
What you will learn
By the end of this course you will have a good, comprehensive understanding of CBT
In this course you will learn about how CBT began, how CBT works, the ABC model of Distress, thoughts feelings and behavior, life rules and core beliefs
By the end of the course you will have developed the skills needed to use some CBT techniques, strategies and tools for your own use and for work with others.
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88628
udemy ID
9/5/2013
course created date
5/29/2020
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