Introduction to Tai Chi

Holistic Self Defense
4.59 (59 reviews)
Udemy
platform
English
language
Self Defense
category
instructor
Introduction to Tai Chi
2,980
students
1 hour
content
Oct 2021
last update
FREE
regular price

What you will learn

Learn about how Tai Chi was developed.

Introduction to stretching for power.

Practice the basic movements of Tai Chi.

Learn the challenging and martial art application for Section 1 of the 54 movement Yang Style Tai Chi Form.

Screenshots

Introduction to Tai Chi - Screenshot_01Introduction to Tai Chi - Screenshot_02Introduction to Tai Chi - Screenshot_03Introduction to Tai Chi - Screenshot_04
Related Topics
4352962
udemy ID
10/16/2021
course created date
10/19/2021
course indexed date
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