Yoga for Beginners: An Introduction to Yoga
Connect to your breath, body and mind in these introductory yoga classes.
4.82 (11 reviews)
1,100
students
3.5 hours
content
Mar 2023
last update
$19.99
regular price
What you will learn
Build a solid foundation to start your yoga practice
Improve strength and flexibility
Learn how to connect to your body and breath
Support your mental and physical wellbeing
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4512076
udemy ID
1/24/2022
course created date
8/17/2022
course indexed date
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