Meal Planning and Food Prep for Real Life

Learn to meal plan, shop, portion and package food in a way that makes sense for you and your family!
4.39 (86 reviews)
Udemy
platform
English
language
Nutrition
category
instructor
Meal Planning and Food Prep for Real Life
521
students
1 hour
content
May 2016
last update
$44.99
regular price

What you will learn

Create a Meal Plan for an Individual or Family

Take Inventory of their Current Kitchen Contents

Create a Meal Plan Specific Shopping List

Portion Some, or All, of Their Meals for the Week

Properly Calculate Their Caloric Needs

Prepare Food to be Cooked at a Later Time

Related Topics
711574
udemy ID
12/31/2015
course created date
4/18/2022
course indexed date
Bot
course submited by
Meal Planning and Food Prep for Real Life - | Comidoc