Journaling Mastery: Become Your Best Self
Create a daily journaling habit that transforms your life, increases your happiness, and helps you achieve more.
4.66 (1319 reviews)
6,309
students
2 hours
content
Jul 2021
last update
$74.99
regular price
What you will learn
Discover why journaling is one of the most scientifically backed personal development exercises (after meditation)
Learn over a dozen different journaling exercises, each with it's own unique benefits
Implement a daily journaling habit that actually sticks, by leveraging the science of behavior change
Reduce stress, increase gratitude, improve your memory, and enjoy life more
Become your best self through journaling!
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4009818
udemy ID
4/27/2021
course created date
5/7/2021
course indexed date
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