JRF STRENGTH - Rapid Fat Loss & Muscle Building Program
Get Results, FAST! JRF Strength will build more muscle, burn more fat, and get you in shape faster than other methods.
5.00 (1 reviews)
7
students
6.5 hours
content
Apr 2023
last update
$19.99
regular price
What you will learn
Burn more body fat in less time than other training methods.
Build strong lean muscle while simultaneously shredding fat.
How to interval jump rope training with dumbbell exercise to get in the best shape of your life.
Increase cardiovascular health, endurance, mobility, coordination, and balance.
Improve muscle development, strength, power, agility, and mental focus.
Step-by-step workout schedules and daily training guides.
HD quality follow along workout videos.
Free Bonus - Learn how to jump rope training workshop
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5288272
udemy ID
4/23/2023
course created date
5/3/2023
course indexed date
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