Ketogenic Diet & Cooking: Keto Meal Planning For Beginners

Learn How To Set Up A Ketogenic Diet For Weight Loss, Building Muscle, Healthy Eating & Meal Planning (For Men & Women)
4.43 (120 reviews)
Udemy
platform
English
language
Nutrition
category
Felix Harder
instructor
Ketogenic Diet & Cooking: Keto Meal Planning For Beginners
828
students
1.5 hours
content
Mar 2025
last update
$64.99
regular price

What you will learn

Understand the fundamentals of keto dieting (calories, protein, carbs, fat, vitamins & minerals)

Create a ketogenic diet that is perfect for your needs and lifestyle

Learn when, what and how much you should eat for optimal body composition

Build more muscle by optimizing your meal plan

Lose fat faster by optimizing your meal plan

Improve immunity and energy levels with the right vitamins and minerals

Screenshots

Ketogenic Diet & Cooking: Keto Meal Planning For Beginners - Screenshot_01Ketogenic Diet & Cooking: Keto Meal Planning For Beginners - Screenshot_02Ketogenic Diet & Cooking: Keto Meal Planning For Beginners - Screenshot_03Ketogenic Diet & Cooking: Keto Meal Planning For Beginners - Screenshot_04
Related Topics
1992174
udemy ID
10/27/2018
course created date
11/22/2019
course indexed date
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course submited by