14 Day kettlebell flow Challenge with Coach Johann
A kettlebell workout/flow incorporating bodyweight movements. Pilates finishing moves + Yoga vinyasas with kettlebells !
4.54 (26 reviews)
2,157
students
34 mins
content
Apr 2020
last update
FREE
regular price
What you will learn
How to use kettlebells
A fun way to warmup your body
Excellent mobility training
Injury preventative movement
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Related Topics
2897722
udemy ID
3/22/2020
course created date
4/14/2020
course indexed date
Angelcrc Seven
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